Home        FAQs         Class Schedule / Login         6478 9747         info@pilatesbodypilot.com

Pilates Body Pilot

Shape Awards 2015 "Most Challenging Reformer" Category & Star Instructor Winner.

Pilates Body Pilot is the first and only Pilates studio in Singapore to incorporate Total Gym® GRAVITY® workouts.
Explore current GRAVITY® programs
View Class Schedule

Pilates Body Pilot is also the Official Host Centre for GRAVITY® Teacher training and development.
Want to be a GRAVITY® Teacher?

GRAVITY® Foundation Course

Introductory training course for all fitness professionals seeking to gain practical experience and knowledge of the Total Gym® GRAVITYSystem®.
Learn more

GRAVITY® Classes, Q2 2016


GRAVITY® - Core Centric
Core Centric delivers functional training straight to the midsection, hitting the centre from every angle, each direction and at all speeds to fortify and build solid, lean abs at any fitness level. Learn how to initiate movement from the centre out, promoting stability and control.

View Class Schedule

GRAVITYPilates® Classes, Q2 2016


GRAVITYPilates® - Reformat Amplified
Reformat Amplified reaches beyond traditional Pilates movements & experience a faster paced workout blending familiar and new exercises, challenging greater stability, strength & control.

View Class Schedule

GRAVITYouth® Classes, Q2 2016


Sports Circuit Programme
It engages 10-16 year olds by linking exercises to all sports activities and competition but above all, emphasising the "fun" factor. This is a wonderful opportunity for children to:
- Improve posture
- Gain strength
- Learn healthy breathing techniques

View Class Schedule

Pre/Post Natal Pilates


Training on the incline board of the Total Gym GTS, we'll help the mums-to-be better realign their posture through a series of exercises designed to strengthen and tone your tummy and pelvis. You'll feel your backache diminished, water retention reduced, and a better mental alertness. You'll be better prepared for labour and a faster return to pre-pregnancy body after birth.
All training will be done in the GRAVITYPilates classes.

View Class Schedule

Pilates

Pilates

Pilates can dramatically transform how your body looks, feels, moves and performs. It builds strength without excess bulk, creating a strong, sleek and toned physique. Classes include Wall Unit, Reformer & Ladder Barrel.
Read more »

Post-Rehab

Post-rehab

Working closely with Osteopaths and Orthopaedic Consultants, our Pilates-based post-rehabilitation and corrective functional training is designed for you to be pain-free and have freedom of movement.
Read more »

Sports Conditioning

Sports Conditioning

Whether you're a sports enthusiast or a serious athlete, our Pilates-based sports conditioning programs can dramatically improve your overall performance while reducing chances of injury.
Read more »

Nutrition

Nutrition

With our 3-step holistic approach, we'll assess your underlying symptoms through Functional Diagnostic Nutrition® (FDN) and determine what nutritional supplements you should be taking.
Read more »

Pilates Body Pilot clients speak candidly about their beneficial experience.


Maria talks about the benefits she's experiencing using Pilates for her lower back pain and improving her posture.
Watch on YouTube »


Sari, who is expecting her second child, talks about the benefits she's experiencing using Pilates and Total Gym GRAVITY system for her pregnancy.
Watch on YouTube »


Ingrid, talks about the benefits she's experiencing using Pilates for her back pain from scoliosis.
Watch on YouTube »