"Having started with Reformer and Wall Unit classes, Chris introduced the GTS just about when my second pregnancy started. It was a great experience! The incline plane of the GTS helped me to maintain a certain level of fitness throughout my whole pregnancy. It also helped tremendously to loosen up tight muscles from a daily life with a two-year-old at home. Chris precisely instructed in how the exercises should be done. Having moved back to Zurich from Singapore, I am still looking for a Pilates teacher as dedicated and student-focused as Chris is!"
"I have been doing Gravity Pilates for 5 months now at Pilates Body Pilot and will definitely miss the classes when I move back to the Netherlands. This is actually one of the exercises that I tried that really resulted in noticeably stronger muscles. It also helped with keeping good posture while carrying my 15-month old. Chris is a professional teacher who uses his great people skills to challenge myself. And all this with a good sense of humour. The Gravity classes have been the perfect workout for me during lunch breaks and I actually felt energized at work afterwards. Chris, thanks for the enjoyable classes!"
Miranda van Beers
"After coming to Pilates Body Pilot over two years ago with a crooked spine and the core strength of a marshmallow, I can't recommend this studio and its owner Chris enough. Chris' approach to teaching is fun and precise! Ensuring he knows everyone's strengths and weaknesses, means he can tailor each class to your needs. His approach to customer service and his friendly persona make each class a joy to attend.
The small groups allow for a personal touch to them. Always selecting the correct postures and movements that will not cause harm to any prior injuries or ailments. Understanding each member's capabilities and weaknesses is key to making sure each person attending gets the most out of each class. Always on the lookout for fine tuning and correcting poor form, Chris ensures everyone is making the most of the correct Pilates approach. 'Alignment! Alignment! Alignment!' will be with you forever!
I have attended Reformer, Wall Unit and most recently, Gravity Pilates classes. Each has their own advantages however I would recommend the Gravity Pilates. It adds a new challenge to the core approach, and can be much more varied. Allowing strength training on major muscle groups at the same time as working the core as all Pilates should. I will certainly be coming back to Pilates Body Pilot whenever I am in Singapore."