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Pilates Body Pilot

Nutrition

How Pilates Body Pilot Can Help With Your Nutrition


Step 1:
Introduction To Foundational Factors of Health

We will introduce you to the six foundational factors of health to maintain optimal health and well-being.
These are: Thoughts, Breathing, Water, Nutrition, Movement and Sleep.

You Will Learn:
  • How to determine the right food and diet for you and that one man's food is another man's poison.
  • About biochemical individuality and why fad diets don't work.
  • Why organic and bio-dynamic grown food matters.
  • How much water, and which water to drink.
  • How to breathe properly to lower your stress response in your body.
  • Why it's essential to have good biological rhythm.
  • About food intolerances and allergies and what they do to the body.

You will also learn about synthetic chemicals (in the form of food colouring, preservatives, etc.) and xenoestrogens that are in our food and water supplies which is part of the reason that society is so unhealthy with many kinds of degenerative diseases today.


Step 2:
Assessing Your Underlying Symptoms Using FDN

Through the Functional Diagnostic Nutrition (FDN) program, you will learn to identify and address common problems that can prevent you from becoming truly healthy and staying healthy. FDN is a holistic discipline that employs functional laboratory assessments to identify malfunctions and underlying conditions at the root of most common health complaints. It embraces metabolic individuality and provides a step by step method that allows our patients and clients to achieve repeatable, consistent and successful clinical outcomes. It is not diagnosing or treating any disease nor practicing medicine.

FDN is based on:
  • Resolving chronic stress related disorders.
  • Restoring steroidal hormone pathways.
  • Restoring normal immune function.
  • Restoring normal digestive function.
  • Restoring normal detoxification function.
  • Identifying and eliminating hidden internal stressors.
  FDN can help find the underlying causes of:
  • Allergies, acne, and rosacea.
  • Blood sugar problems.
  • Depression and anxiety.
  • Emotional fragility.
  • Headaches and fogginess.
  • Indigestion and bloating.
  • Inflammation and pain.
  • Insomnia and wakefulness.
  • Low sex drive.
  • PMS, skin, and hair problems.
  • Fatigue and lethargy.
  • Weight gain and weight loss.
  • Muscle and joint pain.
  • Adrenal Dysfunction/Cortisol Dysregulation.
  • Poor nutrient breakdown and absorption.
  • Pro-oxidative vs anti-oxidative factors.
  • Dysbiosis and gut malfunction.
  • Steroid Hormone imbalances.
  • Inflammatory state.
  • Immunodeficiency.
  • Sluggish liver and detoxification problems.
  • Bacterial and yeast overgrowth.
  • Antigenic overload and pathogenic conditions.
  If you suffer from the following:
  • Decreased Energy
  • Bloating
  • Chronic Fatigue
  • Constipation
  • Digestive Disorders
  • Hormonal Problems
  • Flatulence
  • Depression
  • Mentally Spacey

Step 3:
What You Should Be Taking Based On Your FDN Assessment

Introducing GNLD: Nutritional Supplements Backed By Science
For over 50 years, GNLD's whole-food-based nutritional supplements have been helping families eat healthier and live better. Three decades ago, GNLD's industry-leading Scientific Advisory Board (SAB) was founded by world-renowned toxicologist and cancer researcher Dr. Arthur Furst. Today, GNLD's SAB sits at the core of a worldwide network of leading scientists and research facilities, all dedicated to delivering the finest, safest, most effective products the world has to offer. The commitment and diligence of this highly respected global team gives GNLD a wealth of knowledge, insight, and opportunities that none of our competitors can match.

Buy GNLD Nutritional Supplements Online »


GNLD Nutritional Supplements

A Personal Message
"As a FDN / Holistic Lifestyle Coach and as a parent, I demand the best for my clients and for my family. In terms of nutritional supplements, I believe that I've found the best in GNLD supplements. Save on delivery charges when you become an Advantage Member. Order 100 PV or more and by doing so, YOU support the 'Kids of Kilimanjaro' lunch program!"
Christopher Chua
Founder, Pilates Body Pilot



Daily Carotenoid ComplexDaily Carotenoid Complex
Harness antioxidant power from a full spectrum of carotenoids to support cell protection and optimal immune function.

Lipotropic AdjunctLipotropic Adjunct
B-vitamins and related whole-food factors help metabolize homocystene to support heart health and maintain the health of the circulatory system.

Salmon Oil PlusSalmon Oil Plus
Contains all 8 members of the Omega 3 family. Clinically proven to support cardiovascular health, also promotes youthful brain function, healthy flexible joints and healthy eyes.

PhytoDefensePhytoDefense
Broad spectrum anti-oxidant protection from carotenoids, flavonoids and crucifers.


Super C Threshold ControlSuper C Threshold Control
Supports the proper functioning of the immune system. Reap the benefits of vitamin C with threshold controlled technology.

Tré - Nutritional EssenceTré - Nutritional Essence
A liquid nutritional essence of nature's most powerful fruits promotes health, longevity, and cognitive function.

Formula IV PlusFormula IV Plus
A unique multifactor whole food-based supplement with a 50+ year legacy of going beyond the basics of nutrition.

Nourishake Drink MixNourishake Drink Mix Chocolate
Nourishake Drink Mix Vanilla
A delicious, nutritious start to a vitality-filled day .


Tre-en-enTre-en-en
A unique and exclusive blend of whole-grain extracts, for wholesome nutrition at the cellular level to promote health and vitality.

Chelated Cal-Mag With 1000 IU Vitamin D3Chelated Cal-Mag With Vitamin D3
Calcium and magnesium, necessary for strong bones and teeth, are also critical to many enzyme reactions, cardiovascular health, and nerve and muscle function.

Protein Shaker
Protein Shaker

Convenient shaker for mixing protein drinks.



Other GNLD Products