We live and breathe Pilates

Christopher Chua, the purest pilates practitioner in Singapore. You will find no-one else like him, and once you’ve had experienced his methods you will know the difference betwween average and the best. No other will meet his meticulous attention to detail and in depth knowledge of the human body.

His highly professional approach and his quirky sense of humour will teach you how to take control of your own body and to challenge what you think you are capable of achieving through Pilates with patience and commitment.

Pilates is more than just living a life free of pain with perfect posture and ease of movement. Breath throughout the body builds strength and establishes a clear mind able to adapt to stress, lifestyle changes, mood and reaching your full potential.

Your posture affects your breathing, which affects the way you exercise, which affects your posture… ​Put together, breathing, posture and exercise form a supportive trifecta that boosts your optimum health.

"I have worked with Christopher Chua for a few years now and have found his approach to exercisere-education extremely useful for my patients, during their rehabilitation from injury. He has helped with patients suffering from all manner of musculoskeletal issues, including spinal disc injuries,attaining excellent results and helping my patients return to a normal healthy lifestyle."
Paul Bell, The Osteopathic Centre
"I came to Chris suffering with chronic pain on my knee from a dance injury that just wouldn't heal. Now a year later, I can say with confidence that I have seen a great improvement on my body conditioning, core stability and strength. I would vouch for a kind personalized training, the unique way of assessing the body prior, personal needs, the small group classes and friendliness:) I can't thank Chris and Tze Yin enough!"
Maria P. Greece
"I came to Chris as an individual suffering from chronic back pain for over 3 years, having gone through dozens of physiotherapists and doctors without much relief. In the months that followed,the transformation in my physical state was beyond miraculous. I no longer needed to stretchevery single day in the morning to get rid of my back pain, and with every session, my back becamemore and more stable."
Christopher Chia

Our Meticulous Approach


We always research well into the mind and body of our clients to find out their needs. All private clients go through a highly stylised session of assessment to ascertain their body and mind wellness before actual training commences.


We teach with improvisations instead of rigid theory. Even though our teachers come highly certified in different areas of expertise, we don’t just conduct an exercise routine for the sake of doing, we make sure our clients understand why.


As our classes are always kept small, our attention is almost personal. We enjoy discussions and open dialogues to facilitate information sharing. You feel renewed and gain deeper awareness of who you are at Pilates Body Pilot.