At Pilates Body Pilot, the practitioner first assesses your state of mind and body through apersonalised session before customising your class.

Christopher Chua, Founder / ​Lead Practitioner

Christopher Chua

I have been in the fitness industry close to two decades. Starting out as Personal Trainer in a gym was just not how I envisioned health and wellness. So I went on a holistic health journey and trained with Paul Chek (founder of the C.H.E.K Institute in California) in the areas of Core Stabilization, Functional Strength,Nutrition and Lifestyle Assessment.Key Expertise: Pilates, ​weight loss, nutrition coaching, wellness, sleep issues, pre/post-natal, rehab, sports injury, mobility and running.

Chris’ Qualifications

  • BBA, Thames Valley University, London.
  • Graduate Diploma (Exercise & Nutrition Science),University of Liverpool (Chester College).
  • GRAVITY Master Trainer.
  • Polestar Pilates Certified.
  • Precision Nutrition Certified Coach
  • Nutripuncture Practitioner
  • C.H.E.K Institute: Holistic Lifestyle Coach (Level 3).
  • C.H.E.K Institute: Golf-Biomechanic.
  • C.H.E.K Institute: Scientific Core Conditioning.
  • C.H.E.K Institute: Scientific Back Training.
  • C.H.E.K Institute: Program Design
  • C.H.E.K Institute Exercise Coach.
  • Functional Diagnostic Nutrition® Practitioner
  • CMS Kickboxercise (Australia): Aerobic Kickboxing InstructorCourse.
  • Yogafit & Swasta Yoga Certified.
  • Usui Reiki Master.
  • Singapore Sports Council: Basic Sports Massage.
  • Neuro-linguistic Programming (NLP).
  • Simple Emotional Technique (SET).