Roisin Monaghan (Ireland)

Roisin Monaghan (Ireland)

Roisin Monaghan (Ireland)
08 Mar

Roisin Monaghan (Ireland)

"I started Pilates 2 years ago as I had a frozen shoulder causing pain and limited range of movement. I am also a keen golfer so I desperately needed help to loosen up in order to be able to swing freely. From my first individual session I was reassured that Chris was knowledgeable and a good teacher. After several classes I felt the overall benefits of better flexibility, stamina and a definite improvement with my shoulder. Now two years on there has definitely been progress with my golf swing and a new lower handicap. The studio is a great space and the classes are small which allows for individual attention. Chris demonstrates and guides his students to complete the exercises correctly but he also makes the classes fun so there is a lot of laughter too."

Roisin Monaghan (Ireland)

Pilates Body Pilot
5
2020-03-08T18:52:44+08:00

Roisin Monaghan (Ireland)

"I started Pilates 2 years ago as I had a frozen shoulder causing pain and limited range of movement. I am also a keen golfer so I desperately needed help to loosen up in order to be able to swing freely. From my first individual session I was reassured that Chris was knowledgeable and a good teacher. After several classes I felt the overall benefits of better flexibility, stamina and a definite improvement with my shoulder. Now two years on there has definitely been progress with my golf swing and a new lower handicap. The studio is a great space and the classes are small which allows for individual attention. Chris demonstrates and guides his students to complete the exercises correctly but he also makes the classes fun so there is a lot of laughter too."