What People Are Saying
“Chris has been the most exceptional Pilates instructor for the 5 years that I have attended his classes, but particularly in the last 18 months as he has helped me recover from a serious knee injury. Chris investigated all the details of my injury and subsequent surgery (9 pins and a plate in my tibia just to start..!) and initially, formulated private sessions to build strength and flexibility. Once I was confident to progress to the group reformer classes, he still kept a close eye on me. He is able to tailor the program to each individual, even in a group class.
His Pilates sessions have not only helped the strength and flexibility of my injured leg but because of Chris’ holistic approach, I have benefitted in my overall fitness, strength, mobility and posture. I am now back on track in a regular exercise program, that includes lots of biking and running, in addition to Pilates, which I attribute to the care that Chris has taken in his rehabilitation program for me.”
“I started Pilates 2 years ago as I had a frozen shoulder causing pain and limited range of movement. I am also a keen golfer so I desperately needed help to loosen up in order to be able to swing freely. From my first individual session I was reassured that Chris was knowledgable and a good teacher. After several classes I felt the overall benefits of better flexibility, stamina and a definite improvement with my shoulder. Now two years on there has definitely been progress with my golf swing and a new lower handicap.
The studio is a great space and the classes are small which allows for individual attention. Chris demonstrates and guides his students to complete the exercises correctly but he also makes the classes fun so there is a lot of laughter too.”